Lifestyle Coaching

When patients begin treatment at Above & Beyond Acupuncture they are presented with new perspectives, ideas and challenges.  Lifestyle coaching is a way of offering the necessary support and structure to those going through transition and transformation.  By using goal-oriented methods, practitioners and patients are able to establish a lifestyle plan that allows them to proceed at a pace they feel most comfortable with.

Lifestyle coaching is an amazing compliment to acupuncture and Chinese herbs; it enhances the effectiveness of other alternative treatments as well.  Coaching can be used for various life challenges including; relationship difficulties, stress, fear, self-esteem issues and feeling “stuck”.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”
― Lao Tzu