Massage Therapy
Therapeutic massage is effective for relieving stress, tension and chronic pain, as well as increasing circulation and range of motion. Through manipulation of the soft tissues of the body, a sense of well being is achieved. Stress, discomfort and pain are alleviated and prevented. Therapeutic massage helps increase your flexibility, improve muscle tone and promote deep relaxation.
- Reduced muscle tension
- Increased joint mobility and flexibility
- Reduction of stress hormones
- Enhanced skin tone and skin health
- Stimulation of the lymphatic system
- Reduced muscle spasms
- Immune system support
- Faster healing of strained muscles and ligaments
- Relief of mental stress and fatigue
- Enhanced energy and vitality
- Increased self awareness