Blog
Our 100th Blog Post!
We are pleased to announce that we have reached a major milestone, as this is Above And Beyond Acupuncture’s 100th blog post!
Over the past two years, we have diligently written articles on a regular basis covering a wide range of topics, all related to health and wellness in some way. Our blogs have been viewed by thousands of people all over the world interested in acupuncture, nutrition, self-improvement and self-development. We post all of our articles in the blog section of our website and also share them on Facebook and Google+.
Being that there are so many informative blog posts to choose from, we wanted to select a few to highlight. If you haven’t had a chance to read these articles, please take the time to check them out.
Try Acupuncture!
One of the primary goals of our blog posts is to discuss the many ailments that acupuncture can treat. Our “Try Acupuncture!” blogs have become one of our most popular series to date. These articles discuss a variety of different issues/ailments that acupuncture can resolve naturally and holistically.
Whether you’re feeling sick, stressed out, having back pain, experiencing migraines, have insomnia, are livings with IBS, have hemorrhoids or are suffering with sciatica, acupuncture is an effective method at treating these disharmonies. If you, or someone you know, is having any of those issues, please read through the corresponding post and try acupuncture!
• Feeling Sick? Try Acupuncture!
• Feeling Stressed Out? Try Acupuncture!
• Having Back Pain? Try Acupuncture! Part 1 & Part 2
• Having Migraines? Try Acupuncture!
• Suffering With Sciatica? Try Acupuncture!
• Experiencing Insomnia? Try Acupuncture!
• Having Hemorrhoids? Try Acupuncture!
Being present, conscious and mindful…
Lifestyle Coaching is an essential and valuable treatment modality that many patients experience at Above & Beyond Acupuncture. There are three topics that are frequently addressed, including:learning to live in the present moment, being a conscious human being, and the importance of developing a daily mindfulness practice. This information is foundational and allows for a tremendous amount of self-development and personal growth.
There is great power in the present moment, yet many people struggle with this concept as they are focused on memories of the past and thoughts of the future. It can also be hard for some people to be conscious of their behavior with the many distractions in modern life. This can create unnecessary and harmful internal conflict and self-inflicted suffering. By implementing a daily mindfulness practice, it can become easier to be present and stay conscious.
Since these blogs contain such important information, we suggest you read (or re-read) them to fully understand and implement these concepts.
• The Power Of Being Present
• Becoming A Conscious Human Being
• The Importance Of Having A Mindfulness Practice
Home Remedies
Another popular series that many people have found useful is our blog posts discussing home remedies for different ailments. Over-the-counter and prescription medications contain chemicals and potentially cause a variety of undesirable side effects. Home remedies are natural ways of resolving health issues affording individuals the chance to heal without the need for drugs.
Please note that we always suggest seeing a health professional first when dealing with any illness.
• Home Remedy For Fighting Colds & The Flu
• Home Remedies For Insomnia
• Home Remedies For Constipation Part 1 & Part 2
Are you juicing?
Having a proper understanding about nutrition is key to health and wellness. At Above & Beyond Acupuncture, we address this topic when patients first begin treatment, as it is our belief that nutrition is the cornerstone of healthy living.
The way you start your day sets the tone for how it will progress, so having something nutritious is essential first thing in the morning. Having a daily juice regimen is something we advise our patients to incorporate into their daily schedule. Many people are interested in juicing but are unsure about what to juice, so we took the time to create a ‘juice prescription.’ This combination is packed with vitamins and nutrients that are certain to provide a stable source of energy throughout the day.
If you’re interested in learning more about juicing, please read through the following posts:
• What Should I Be Juicing?
• Three Things You Should Never Juice
We want to thank our readers, patients, the public and our amazing editors (who make our posts shine) for all the support. Here’s to the next 100 blogs!
