Resources & Insights
Find the support you need with a variety of resources to empower your healing journey.
Why Am I Having Hot Flashes?
Hot flashes are common during the menopausal transition. Learn what is triggering this sudden heat in your body and how acupuncture addresses the root pattern.
Continue Reading
Why Do I Need Acupuncture?
Acupuncture is as much preventative as it is curative. Learn why maintaining homeostasis before breakdown occurs is the most effective clinical approach to long-term health.
Continue Reading
Three Of The Best Places To Hike In Phoenix
Phoenix, Arizona is a wonderful place to hike year-round. If you’re in the area and love to hike ...
Continue Reading
Benefits of Yoga While Pregnant
Being pregnant is a wonderful experience. And most mothers-to-be want to do everything to ensure that their baby ...
Continue Reading
Top 3 Yoga Studios in the Phoenix Metro Area
According to the Mayo Clinic, yoga is about a mind-body connection that helps one to relax, manage stress, ...
Continue Reading
The Importance Of Having A Mindfulness Practice
One of the topics that is frequently discussed at Above & Beyond Acupuncture is mindfulness, and how helpful ...
Continue Reading
Honoring The Good & The Bad Times
Are you going through a rough time right now? Does it feel like things just keep getting harder? ...
Continue Reading
Do What You Love, Love What You Do!
Do you do what you love? Do you love what you do? When was the last time you ...
Continue Reading
Home Remedies For Constipation – Part 2
This post is the second part of a series titled “Home Remedies For Constipation.” If you’ve not already ...
Continue Reading
Home Remedies For Constipation – Part 1
At Above & Beyond Acupuncture, we treat a variety of gastro-intestinal disorders, the most common being constipation. Almost ...
Continue Reading