Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

acupuncture, kids, child acupuncture

Acupuncture For Kids

Up until now acupuncture has rarely been used on children because kids are usually afraid of needles and ...
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stress, natural, holistic anxiety

5 Ways To Get Rid Of Stress Naturally

The side effects of anxiety medications can be pretty scary. There are plenty of natural ways to relieve ...
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hike, hiking, phoenix balance

Three Of The Best Places To Hike In Phoenix

Phoenix, Arizona is a wonderful place to hike year-round. If you’re in the area and love to hike ...
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Body

How to Relieve Stress During the Holidays

The holiday season should be filled with joy and relaxation, especially with time off from work. However, it ...
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healthy, restaurant, phoenix Body

Top 3 Healthiest Restaurants in Phoenix

Eating healthy while eating out in the Phoenix metro area does not have to be difficult. A Yelp ...
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weight loss, obesity, acupuncture acupuncture

Want To Lose Weight? Try Acupuncture!

According to the National Institutes of Health, obesity is the second leading cause of preventable death in the ...
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mindfulness, practice, self development balance

The Importance Of Having A Mindfulness Practice

One of the topics that is frequently discussed at Above & Beyond Acupuncture is mindfulness, and how helpful ...
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healing, stop being hard balance

Stop Being So Hard On Yourself!

Do you have a tendency to be very hard on yourself? Was someone hard on you at some ...
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conscious, human, consciousness balance

Becoming A More Conscious Human Being

One topic that is discussed frequently with patients at Above & Beyond Acupuncture is the importance of being ...
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bad times

Honoring The Good & The Bad Times

Are you going through a rough time right now? Does it feel like things just keep getting harder? ...
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