Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

A wide-awake woman lying in bed at 3:17 AM, illustrating the hyperarousal and frustration of chronic insomnia. acupuncture

The Insomnia Epidemic: A Neurological Perspective on Sleep Restoration

Chronic insomnia is a state of nervous system hyperarousal. Learn how acupuncture helps to restores sleep architecture.
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sick, tired, wellness, health, scottdale, acupuncture acupuncture

Sick And Tired Of Being Sick And Tired – Part 3

This blog post is the third part of a series titled “Sick And Tired Of Being Sick And ...
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sick, tired, acupuncture, scottsdale acupuncture

Sick And Tired Of Being Sick And Tired – Part 2

Please note that this blog post is the second part of a series titled “Sick And Tired Of ...
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sick, tired, sleep, acupuncture, scottsdale depression

Sick And Tired Of Being Sick And Tired – Part 1

One of the more common quotes we hear at Above & Beyond Acupuncture in Scottsdale, AZ, is that ...
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fatigue acupuncture scottsdale acupuncture

Fighting Fatigue With Acupuncture

Living in Western society can be exhausting. Our days are filled with schedules and completing tasks. Work, school ...
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