Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

Woman receiving acupuncture for the first time at Above & Beyond Acupuncture in Scottsdale. Acupuncture

5 Reasons to Try Acupuncture

Thinking about trying acupuncture? Here are five reasons to help you feel more comfortable and confident about scheduling an appointment.
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Woman in her 50s by a window fanning herself during a hot flash, looking warm and worn down. Acupressure

How to Use Acupressure for Menopause

Experiencing menopause? Use these acupressure points to help reduce hot flashes, night sweats, mood swings, and insomnia naturally.
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Person resting on a couch looking weary and achy, conveying the chronic pain and fatigue of fibromyalgia. Acupressure

How to Use Acupressure for Fibromyalgia

Living with fibromyalgia? Try these acupressure points to naturally reduce pain, soothe your nervous system, and improve sleep.
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