When some people think vegan, they may think about food that tastes badly and is hard to come by. Although some people may experience this when first trying the vegan lifestyle, it does not hold true in the end. There are plenty of vegan options in supermarkets and restaurants, with bountiful possibilities for a wide variety of dishes.
Vegan food has many health benefits because you are simply making smarter choices. One example includes the lack of red meat, which is high in fat and not good for you in large quantities. In addition, vegan food has been shown in studies to help beat cancer, heart disease, lower blood pressure, prevent and reverse diabetes, and so much more. In fact, you can read one reporter’s experience with the benefits of eating vegan firsthand here.
Now that you know eating vegan is great for your health, it is time to learn about the top three vegan restaurants in Phoenix. While there are many good options, these have the highest positive customer feedback, and with good reason.
#3) Braggs Diner
Located in Historic Downtown Phoenix, this restaurant has been around since 1947. It was originally a pie shop. The food carries the variety you would expect from a diner, but it is locally sourced, organic, and includes items from urban micro-farms. You can come and get breakfast foods, such as pancakes and eggplant bacon, or an appetizer such as nachos with organic tortillas and lots of veggies on top with cheese. There is a kid’s menu and pie for dessert. In addition, this is within two miles of the major sports teams’ arenas and major attractions such as museums and art galleries. And there is live music too.
#2) Vegan House
This establishment picks ingredients fresh from the local farmers markets, which explains the crisp and rich taste of the food. The menu includes a wide variety of options: sandwiches, wraps, soups, salads, noodle and rice dishes, and desserts. The prices are comparable to other vegan dining establishments. Eating here will feel like having Chinese, Italian, and American cuisine at your fingertips, but with much healthier options.
#1) Green Vegetarian
This establishment focuses on favorite comfort foods with vegetarian ingredients. Here you can get egg rolls, Buffalo wings, and edamame to start. Then you can get Mac and Cheese, Po’ Boy sandwiches, and burgers. Of course everything is vegan, but the taste is fresh and could fool one into thinking it is real meat on the bun and not a veggie burger. Green Vegetarian has gluten free options as well. In addition, you can order online, and learn more about their chef at their website. An added bonus is their prices are reasonable.
No matter what kind of experience you seek to enjoy the benefits of vegan food, you can find it in these top 3 locations in Phoenix. Your pallet and body will thank you for feeding it tasty and healthy options.
