Resources & Insights

Name: Above & Beyond Acupuncture
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Find the support you need with a variety of resources to empower your healing journey.

A close-up shot of a middle-aged woman sitting by an open living room window, fanning herself with a woven hand fan to cool down from a hot flash.

Why Am I Having Hot Flashes?

Hot flashes are common during the menopausal transition. Learn what is triggering this sudden heat in your body and how acupuncture addresses the root pattern.

A bald, bearded male licensed acupuncturist holding a hair-thin needle while explaining a procedure to a blonde woman during a clinical consultation.

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Frequently Asked Questions About Acupuncture

Have questions about acupuncture? Get clear answers regarding what the sensations feel like, what it treats, and what to expect at your first session.

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The 5 Most Common Reasons People Get Acupuncture

Is acupuncture right for you? Explore the five most common reasons people seek treatment and how it addresses the root cause of chronic symptoms.

A close-up shot of a licensed acupuncturist precisely inserting a fine needle into the web space of a patient's hand.

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What Does Acupuncture Feel Like?

Curious about what acupuncture feels like? Learn about the true sensations of a treatment and why most patients are surprised at how little they feel.

A blonde woman sitting at a desk under a wall clock, holding her forehead in deep exhaustion while looking down at paperwork and an open notebook next to a laptop.

acupuncture

Why Do I Have Brain Fog?

Wondering why you have brain fog when your labs are normal? Learn how inflammation slows your thinking and how acupuncture restores mental clarity.

A distressed woman sits up in bed in a dark room at 1:44 AM, rubbing her forehead in exhaustion.

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Do I Have “Sleep PTSD”?

If bedtime has become a stress trigger, you might be experiencing sleep PTSD. Discover how acupuncture regulates the nervous system to break the insomnia cycle.

An exhausted woman wrapped in a blanket on a couch, holding a tissue to her nose and resting her hand on her forehead, with cold medicine and a thermometer on the table in front of her.

acupuncture

Why Do I Keep Getting Sick?

Catching every cold that goes around? Discover how stress, diet, and poor sleep deplete your immune system, and how acupuncture rebuilds your reserves.

A split-screen comparison showing dry needling being performed on a patient's back by a practitioner in blue gloves on the left, and traditional acupuncture being performed on the right by a practitioner in a linen uniform under warm lighting.

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Dry Needling vs Acupuncture: What’s the Difference?

Wondering about the difference between dry needling and acupuncture? Discover what sets them apart in training, safety, and clinical depth.

Acupuncture

How Does Acupuncture Work?

Wondering how does acupuncture work? Here is a clear explanation of how it stimulates the body’s natural healing response.

An anxious woman in her 40s lying awake in bed staring at a digital nightstand clock reading 3:00 AM, illustrating perimenopause sleep disruption.

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Why Am I Waking up at 3AM Every Night?

Waking up at 3am? Discover how perimenopause and cortisol disrupt sleep, and how TCM and acupuncture offer a path to relief.