Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

acupuncture, acupuncturist, scottsdale acupuncture

How To Choose The Right Acupuncturist

Acupuncture is an ancient holistic system of healing that was developed and perfected in China. It has been ...
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hike, hiking, phoenix balance

Three Of The Best Places To Hike In Phoenix

Phoenix, Arizona is a wonderful place to hike year-round. If you’re in the area and love to hike ...
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dog, exercise, health Body

Three Ways to Exercise With Your Dog

Staying fit has many health benefits for humans. From better posture to a stronger heart, which leads to ...
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Body

How to Relieve Stress During the Holidays

The holiday season should be filled with joy and relaxation, especially with time off from work. However, it ...
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yoga, pregnant, pregnancy balance

Benefits of Yoga While Pregnant

Being pregnant is a wonderful experience. And most mothers-to-be want to do everything to ensure that their baby ...
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healthy, restaurant, phoenix Body

Top 3 Healthiest Restaurants in Phoenix

Eating healthy while eating out in the Phoenix metro area does not have to be difficult. A Yelp ...
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mindfulness, practice, self development balance

The Importance Of Having A Mindfulness Practice

One of the topics that is frequently discussed at Above & Beyond Acupuncture is mindfulness, and how helpful ...
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back pain, acupuncture, health acupuncture

Having Back Pain? Try Acupuncture! – Part 2

This post is the second part of a series titled “Having Back Pain? Try Acupuncture!” If you’ve not ...
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back pain, acupuncture, health acupuncture

Having Back Pain? Try Acupuncture! – Part 1

Are you experiencing pain in your upper, middle or lower back? Is that pain affecting your quality of ...
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feel, healing, energy balance

How Do You Feel Right Now?

When did you last sit down and analyze what is going on with your body? If you’re like ...
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