Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

acupuncture

Embracing Change – Part 1

One of the most common issues patients talk about at Above & Beyond Acupuncture is change. One of ...
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boundaries, relationships, conflict, needs anxiety

The Need For Interpersonal Boundaries

One topic that is discussed quite often with patients at Above & Beyond Acupuncture is the need to ...
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control, well being, happiness, relinquish anxiety

Relinquishing Control

One topic that we touch upon quite often with our patients at Above & Beyond Acupuncture is control—or, ...
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scottsdale, acupuncture, say no, health, wellness, mental wellbeing anxiety

Learning To Say No – Part 2

Please note that this blog post is the second part of a series in which we discuss the ...
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say no, acupuncture, scottsdale, health, wellness, boundaries, wellbeing anxiety

Learning To Say No – Part 1

Making other people happy is certainly a nice thing to do, but oftentimes this behavior can have undesired ...
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balance

Learning To Slow Down – Part 2

Please note that this blog is the second part of a series in which we discuss the importance ...
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slow down, slow, down, scottsdale, acupuncture balance

Learning To Slow Down – Part 1

Life in the 21st century is filled with stimulation, schedules, and movement. We are constantly being bombarded with ...
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happiness

What Is Your Life Purpose?

In a previous blog titled “What Do You Desire?” we examined the importance of this question and how ...
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anxiety, stress, depression, acupuncture, scottsdale, az, mental health, holistic, healing, health acupuncture

Treating Anxiety, Stress And Depression – Part 3

This post is the third part of a series titled “Treating Anxiety, Stress And Depression”. If you’ve not ...
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acupuncture

Treating Anxiety, Stress And Depression – Part 2

This post is the second part of a series titled “Treating Anxiety, Stress And Depression”. If you’ve not ...
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