Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

The Importance Of Having A Mindfulness Practice

One of the topics that is frequently discussed at Above & Beyond Acupuncture is mindfulness, and how helpful ...

Have you been feeling stuck in your life? Do you tend to procrastinate? Are you feeling lost? Are ...

Do you have a tendency to be very hard on yourself? Was someone hard on you at some ...

Do you experience stomach cramps on a regular basis? Do you find yourself heading to the bathroom all ...

Anyone who lives with sciatic pain will tell you what a “pain in the butt” it can be. ...

Anyone who has ever experienced a migraine headache will tell you what a profoundly intense and awful experience ...

This post is the second part of a series titled “Having Back Pain? Try Acupuncture!” If you’ve not ...

Are you experiencing pain in your upper, middle or lower back? Is that pain affecting your quality of ...

Stress has become a common (sometimes daily) occurrence in the lives of many people in modern society. Without ...

Are you feeling a bit under the weather? Do you keep getting sick? Do you find yourself taking ...