Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

Person at a desk holding the side of the neck, the other arm hanging with curled fingers, looking pained. Acupressure

How to Use Acupressure for Cervical Radiculopathy

Neck pain radiating down your arm? Have you been diagnosed with cervical radiculopathy? Use acupressure to reduce pain, tingling, & numbness.
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Person at a kitchen table gently straightening the bent ring finger of the other hand, wincing. Acupressure

How to Use Acupressure for Trigger Finger

Do you have trigger finger with catching, locking, or snapping? Use these acupressure points to relieve pain and improve tendon mobility.
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Person reaching toward a high kitchen cabinet and wincing, gripping the outside of the upper arm. Acupressure

How to Use Acupressure for Rotator Cuff Pain

Do you feel shoulder pain when you reach or lie on it? Use these acupressure points to relieve rotator cuff discomfort and improve movement.
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Person resting in a hospital bed after surgery, tired but calm, a family member seated nearby. Acupressure

How to Use Acupressure After Surgery

Recovering from surgery? Use these evidence-supported acupressure points to reduce pain, promote bowel recovery, and improve sleep.
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Person in a hospital gown sitting on a pre-op bed with hands clasped tightly, looking worried. Acupressure

How to Use Acupressure for Preoperative Anxiety

Concerned about an upcoming procedure? Use these acupressure points to reduce pre-surgery anxiety and promote a sense of calm and steadiness.
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