Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

Man in his late 50s examining his hand with visibly curled ring and little fingers while sitting at a wooden table in a New Hampshire home overlooking a lake and autumn mountains. Acupressure

How to Use Acupressure for Dupuytren’s Contracture

Is one of your fingers slowly curling toward your palm? These acupressure points can ease stiffness, warm your hand, and nourish the sinews.
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An overwhelmed woman sitting on her couch with one hand on her chest and the other holding her head, experiencing anxiety and symptoms of a heightened fight-or-flight response. Acupressure

How to Use Acupressure to Reset the Vagus Nerve

Stuck in fight-or-flight? These nine acupressure points, including one in the ear, can naturally help reset the vagus nerve and restore calm.
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Pregnant woman in her final weeks of pregnancy relaxing on a couch with her husband, who gently rests his hand on her belly as they smile at each other. Acupressure for Labor Induction

Home Remedies for Inducing Labor

At full term and ready to meet your baby? Explore research-backed natural home remedies for inducing labor and learn what to avoid.
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