Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

vegan, recipes, healthy Body

Best Vegan Mimic Recipes to Fool your Family

Eating vegan can be challenging. It can take time to adapt to the eating and lifestyle changes. And ...
Continue Reading
Halloween, treats, candy Body

5 Halloween Treats That Are Bad For Your Health

The history of how candy became synonymous with Halloween is very interesting. This website explains why Halloween is ...
Continue Reading
yoga, pregnant, pregnancy balance

Benefits of Yoga While Pregnant

Being pregnant is a wonderful experience. And most mothers-to-be want to do everything to ensure that their baby ...
Continue Reading
vegan, restaurant, phoenix Body

Best Vegan Restaurants in the Phoenix Metro Area

When some people think vegan, they may think about food that tastes badly and is hard to come ...
Continue Reading
healthy, restaurant, phoenix Body

Top 3 Healthiest Restaurants in Phoenix

Eating healthy while eating out in the Phoenix metro area does not have to be difficult. A Yelp ...
Continue Reading
yoga, phoenix, scottsdale balance

Top 3 Yoga Studios in the Phoenix Metro Area

According to the Mayo Clinic, yoga is about a mind-body connection that helps one to relax, manage stress, ...
Continue Reading
juicing, blending, scottsdale blend

Juice vs. Blend: The Final Showdown!

Do you juice your vegetables and fruits? Do you blend them? Are you wondering which is better? Which ...
Continue Reading
healthcare, health insurance, acupuncture acupuncture

Does Health Insurance Pay For Acupuncture?

Do you have health insurance? Are you considering getting acupuncture? Would you like to know if your health ...
Continue Reading
100, blog posts, acupuncturist acupuncture

Our 100th Blog Post!

We are pleased to announce that we have reached a major milestone, as this is Above And Beyond ...
Continue Reading
back pain, acupuncture, health acupuncture

Having Back Pain? Try Acupuncture! – Part 2

This post is the second part of a series titled “Having Back Pain? Try Acupuncture!” If you’ve not ...
Continue Reading
Scroll to Top