Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

Woman with a cold resting on her couch beside a book about using acupressure to boost the immune system. Acupressure

How to Use Acupressure to Boost the Immune System

Want to strengthen your immune system naturally? Stimulate 8 acupressure points to support your immune defenses during cold weather.
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Sick woman waiting for her appointment at Above and Beyond Acupuncture while holding a tissue. Acupuncture

Top Acupuncture Points to Boost the Immune System

Discover 9 acupuncture points that boost immunity, strengthen natural defense, enhance immune function, & promote overall health & wellness.
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Licensed acupuncturist placing fine needles near a shingles rash on a patient's upper back, following the dermatomal pattern characteristic of the condition. Acupuncture Benefits

Can Acupuncture Treat Shingles?

Shingles affects 1 in 3 Americans in their lifetime. Discover the pain pattern, the post-shingles neuralgia and how acupuncture addresses both.
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Fresh carrot juice in bottles with a juicer and root vegetables – healthy homemade juice preparation Immune Support

What Should I Be Juicing?

The Health Benefits of Juicing: A Nutritional Guide Why Nutrition is the Foundation of Health At Above & ...
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A glass jar of apple cider vinegar on a table surrounded by apples, featured in the blog post 'Health Benefits of Apple Cinder Vinegar' Holistic Health

Health Benefits of Apple Cider Vinegar

Why Apple Cider Vinegar? At Above & Beyond Acupuncture, many patients express an interest in learning about foods ...
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