Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

Can Acupuncture Reduce Stress? acupuncture

Can Acupuncture Reduce Stress?

In times like this, when widespread worry is one of the only things tying us together, people are ...
Continue Reading
anxiety

What is CBD?

CBD is a chemical that is extracted from hemp plants and turned into an oil extract. It does ...
Continue Reading
work, stress, acupuncture acupuncture

Can Acupuncture Relieve Stress at Work?

Acupuncture is a component of Traditional Chinese Medicine, and it has become popular in the United States as ...
Continue Reading
stress, natural, holistic anxiety

5 Ways To Get Rid Of Stress Naturally

The side effects of anxiety medications can be pretty scary. There are plenty of natural ways to relieve ...
Continue Reading
Body

How to Relieve Stress During the Holidays

The holiday season should be filled with joy and relaxation, especially with time off from work. However, it ...
Continue Reading
yoga, community, phoenix Body

Top 3 Community Yoga Classes in Phoenix

Yoga has many health benefits. From flexibility to strength, to lowered health metrics, it is something everyone should ...
Continue Reading
acupuncture, pregnant acupuncture

Benefits Of Acupuncture While Pregnant

Being pregnant is an exciting, yet sometimes anxiety-inducing experience. As an expectant mother, not only are you excited ...
Continue Reading
100, blog posts, acupuncturist acupuncture

Our 100th Blog Post!

We are pleased to announce that we have reached a major milestone, as this is Above And Beyond ...
Continue Reading
acupuncture

Feeling Stressed Out? Try Acupuncture!

Stress has become a common (sometimes daily) occurrence in the lives of many people in modern society. Without ...
Continue Reading
Learning To Detach From Outcomes balance

Learning To Detach From Outcomes

At Above & Beyond Acupuncture we help patients identify behavioral patterns that can inadvertently cause unnecessary and undesirable ...
Continue Reading
Scroll to Top