Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

Person in a car or plane looking queasy with a hand to their stomach, unwell from motion sickness. acupressure

How to Use Acupressure for Motion Sickness

Susceptible to motion sickness? Use these acupressure points to reduce nausea and dizziness and help settle your stomach while traveling.
Continue Reading
Person calmly pressing an acupressure point on their hand at home, relaxed and unhurried. acupressure

Can You Do Acupressure on Yourself Too Much in One Day?

Learn how acupuncture can naturally improve gastric motility and ease bloating, fullness, and functional dyspepsia symptoms.
Continue Reading
Person sitting on a couch pressing their thumb into the web of their hand between the thumb and index finger, practicing acupressure self care at home. acupressure

What is the Difference Between Acupressure and Pressure Points?

Pressure points and acupressure points are different. Understand their origins, why they sometimes overlap, and how to effectively use them.
Continue Reading
Person pressing an acupressure point in the webbing of their hand, relaxed and focused, at home. acupressure

What Are Pressure Points?

Have you been curious about pressure points? Learn what they are, how they work, and key points you can use to ease pain, nausea, and ...
Continue Reading
Person at home holding their stiff shoulder, managing the ache and limited movement of frozen shoulder. acupressure

Home Remedies for Frozen Shoulder

Looking for natural remedies for frozen shoulder? Discover gentle exercises, heat packs, TENS units, & guidance to treat the stiffness.
Continue Reading
Person at home reading an acupressure book while pressing a point on their own hand, learning the practice from a written guide. acupressure

Five of the Best Books on Acupressure

Are you interested in learning acupressure? Discover five top books for finding points, alleviating symptoms, and building your practice.
Continue Reading
Man in his late 60s practicing Yintang acupressure between the eyebrows while relaxing in his backyard. acupressure

What Is Acupressure Used For?

Wondering if acupressure can help you? Learn how it relieves nausea & pain, improves sleep, treats sinus congestion, & alleviates stress.
Continue Reading
Person at home pressing an acupressure point on their own leg as part of a daily weight loss support practice alongside healthy habits. acupressure

How to Use Acupressure for Weight Loss

Are you on a weight loss journey? Explore 9 acupressure points that help with appetite, digestion, and reducing stress-related eating.
Continue Reading
Person pressing an acupressure point on their own wrist with a curious evaluating expression while trying the practice for themselves. acupressure

Does Acupressure Really Work?

Discover scientific evidence supporting acupressure's effectiveness. Learn about research confirming benefits & areas that still need study.
Continue Reading
Woman sitting quietly near her front door feeling stuck and uncertain about taking the next step forward in her daily life. acupressure

How to Use Acupressure When You Feel Stuck

Feeling stuck in life? Use 10 effective acupressure points to move stagnant energy and support forward momentum, progress, and clarity.
Continue Reading
Scroll to Top