Resources & Insights

Find the support you need with a variety of resources to empower your healing journey.

Older adult at a kitchen table looking at a small plated meal with little interest, fork resting on the plate. Acupressure

How to Use Acupressure to Increase Your Appetite

Having trouble feeling hungry? Use these acupressure points to naturally boost your appetite, calm your stomach, and enjoy meals again.
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Woman lying on a couch under a blanket in the daytime, eyes heavy with exhaustion. Acupressure

How to Use Acupressure for Chronic Fatigue Syndrome

Have you been diagnosed with chronic fatigue syndrome? Use research-backed acupressure points to reduce fatigue and improve sleep and mood.
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Groggy person sitting up in bed at dawn, eyes half open, rubbing their face. Acupressure

How to Use Acupressure to Wake Up in the Morning

Feeling sluggish in the morning? Use these acupressure points to wake up naturally, clear your mind, and boost your energy for the day.
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Person outdoors on a breezy spring day sneezing into a tissue, flowering trees behind them. Acupressure

How to Use Acupressure to Stop Sneezing

Feeling worn out from constant sneezing? Use these acupressure points to naturally stop sneezing and ease nasal irritation.
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Older adult on the edge of a bed holding a soft shirt away from one side of the torso, wincing. Acupressure

How to Use Acupressure for Postherpetic Neuralgia

Experiencing ongoing pain after shingles? Use these acupressure points, but avoid sensitive skin, to naturally reduce postherpetic neuralgia.
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Person at a laptop rubbing one eye with a knuckle, looking tired and uncomfortable. Acupressure

How to Use Acupressure for Dry Eyes

If you have dry eyes, try these acupressure points to naturally alleviate burning and discomfort and support your eyes' natural moisture.
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Person at a desk with a hand at the throat, clearing the throat, tissues and water nearby. Acupressure

How to Use Acupressure for Postnasal Drip

Do you frequently clear your throat due to postnasal drip? Use acupressure to unblock nasal passages, reduce mucus, and soothe your throat.
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Person at a kitchen table with a hand hovering near the cheek, eyes squeezed shut in sudden pain. Acupressure

How to Use Acupressure for Trigeminal Neuralgia

Are you experiencing trigeminal neuralgia? Gently stimulating acupressure points away from trigger zones can help relieve facial nerve pain.
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Person in an office subtly holding their lower belly with a slightly embarrassed expression. Acupressure

How to Use Acupressure for Excessive Gas and Flatulence

Constantly passing gas? Use these acupressure points to relieve excess gas, reduce flatulence, and calm a gurgling, bloated stomach.
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Person at a restaurant table after a meal with a hand on the upper belly and an uncomfortable expression. Acupressure

How to Use Acupressure for Burping and Belching

Constantly burping? Use these acupressure points to stabilize the stomach, reduce belching, and ease air moving upward after meals.
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